From backpacks to trekking poles, the right equipment can keep you happy, hydrated, and healthy as you hit the trails this summer
Protect your knees, ankles, back, and hips with these tips and tricks
The Pacific Northwest is a hotbed for climbing and mountaineering. Climbing is growing in exposure as a hobby and at the elite level even though it’s been a sport since the early days of the post-World War II era and the Stonemasters of Yosemite in the 1970s.
Climbing will be in the Olympics for the first time in Tokyo 2020. What you won’t see on TV is the time these climbers spend working on their mobility and strength outside of the actual act of climbing.